Water stored in an earthen pot, commonly known as a “matka,” offers a multitude of health benefits that have been valued for centuries. Despite the modern availability of various water purification and cooling methods, the traditional practice of using earthen pots remains popular in many cultures. This article explores the numerous advantages of drinking water stored in an earthen pot and highlights why this age-old practice continues to be relevant today.
1. Natural Cooling Properties
One of the most remarkable benefits of an earthen pot is its natural cooling ability. Water stored in a matka is kept cool through the natural process of evaporation. The porous nature of the clay allows water to seep out slowly and evaporate, which cools the remaining water inside.
Refreshing During Summer: This natural cooling effect makes matka water particularly refreshing during hot summer months. Besides, it avoids the excessive coldness that refrigerator water can sometimes have, which can be harsh on the throat.
Energy Efficient: Furthermore, using an earthen pot to cool water is energy-efficient.
2. Enhanced Taste and Health Benefits
Improved Taste: Water stored in an earthen pot often has a distinctive and pleasant taste. The clay interacts with the water, enhancing its flavor by adding beneficial minerals.
Alkalinity: Earthen pots naturally increase the alkalinity of water. Drinking slightly alkaline water helps maintain a balanced pH level in the body, which can contribute to better overall health.
Trace Minerals: Additionally, the clay in the pot can enrich the water with trace minerals such as calcium, magnesium, iron, and phosphorus. These minerals are essential for various bodily functions and contribute to better health.
3. Gentle on the Throat
Water from an earthen pot is usually at an optimal temperature that is gentle on the throat. Unlike refrigerated water, which can be too cold and potentially cause throat irritation, matka water is cool but not excessively cold.
Suitable for All Ages: This makes it suitable for people of all ages, including children and the elderly. Moreover, it is often recommended for individuals recovering from respiratory illnesses to prevent further irritation.
4. Environmentally Friendly
Sustainable Material: Earthen pots are made from natural clay, making them an environmentally sustainable option. The production process of these pots has a minimal environmental impact compared to plastic or metal containers.
Biodegradable: In addition, when an earthen pot breaks or is no longer in use, it is biodegradable and does not contribute to environmental pollution. This contrasts sharply with plastic bottles, which can take hundreds of years to decompose.
5. Economical Choice
Using an earthen pot is a cost-effective way to store and cool drinking water.
Affordable: Earthen pots are generally affordable and widely available in markets. Furthermore, they do not require any maintenance or running costs, unlike electric water coolers or refrigerators.
Durable: With proper care, a good quality matka can last for years. Besides, they are easy to clean and do not require any special detergents or chemicals.
Conclusion
The tradition of storing and drinking water from an earthen pot (matka) offers numerous benefits that are both healthful and practical. Its natural cooling properties make it an excellent choice for refreshing and soothing hydration, especially during hot weather. The enhancement of water taste and mineral content, combined with its gentle nature on the throat, further underscores the advantages of using an earthen pot. Additionally, the environmental and economic benefits make it a sustainable and affordable option. By choosing to use an earthen pot, one can embrace a time-tested practice that promotes better health and supports environmental sustainability.
