 
Tackling Hypertension: Management Strategies
Hypertension, commonly known as high blood pressure, is a global health issue affecting millions of people. It is often referred […]
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New COVID-19 Wave Hits Singapore
Singapore is currently grappling with a significant surge in COVID-19 cases, reminiscent of the earlier waves of the pandemic. The
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Cooking Healthier: Should You Soak Rice Before Cooking
The practice of soaking rice before cooking has been a matter of culinary and nutritional interest. Various advantages have been
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Cancer: Tracing the Term Back to Greco-Roman Times
The term “cancer” is often associated with a hurtful and life-threatening disease, but the roots of its name reveal a
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Covaxin: A Cause for Concern for Adolescent Girls?
The COVID-19 pandemic has spurred unprecedented global action in vaccine development. Covaxin, an inactivated whole-virus vaccine developed by Bharat Biotech,
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Enriched Ultra-Processed Foods: A Nutritional Illusion?
The rise of ultra-processed foods (UPFs) has become a defining feature of the modern food landscape. These convenient, shelf-stable products
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Liver-Blood Pressure Connection: Tips for a Healthy You
May 17th marks World Hypertension Day, a global campaign increasing awareness about the dangers of high blood pressure (hypertension). Affecting
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Muscle Failure: Myth or Muscle Builder?
Building muscle is a cornerstone objective for many fitness enthusiasts. Numerous training techniques and philosophies exist, each claiming to hold
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Celebrating World AIDS Vaccine Day 2024
World AIDS Vaccine Day, observed annually on May 18, is a significant event that highlights the ongoing efforts to develop
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Understanding Hypertension: A Silent Killer
Hypertension, commonly known as high blood pressure, is a major health concern worldwide. Often referred to as the “silent killer,”
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Raisin Water: A Nutritional Powerhouse
Raisin water, besides being nutritious, hydrates well to refill lost fluids and electrolytes. In the ever-evolving landscape of nutrition, individuals
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Addiction: 5 Key Factors to Consider
Addiction. The word itself conjures images of lost power, dependence, and a downward spiral. But the reality of addiction is
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