Understanding Chronic Daily Headaches

Even the mildest chronic daily headache can wreak havoc on your daily schedule. This type of headache results in headaches more than 15 days a month. Dull, throbbing pains are the way most people face this headache. Other times, it gets worse. Understanding this condition helps people find relief.

What Are Chronic Daily Headaches?

Chronic daily headache or CDH is a family of headache disorders. CDH is different from the common migraines or tension-type headaches. A patient can suffer from CDH for hours to days. The varieties of headache that a patient undergoes can be vast. It makes diagnosis and treatment tougher.

Types of Chronic Daily Headaches

For classification, medical professionals divide CDH into types:

1. Chronic Tension-Type Headaches: The typical feature of this headache is a constant, mild to moderate pain. Many call it like having a tight band around their head. A possible cause of tension-type headaches is stress.
2. Chronic Migraine: This is present for more than 15 days in a month. Patients usually have pulsating pain along with nausea or hypersensitivity to light. Migraines can be caused by stress, hormonal fluctuations, or even some foods.
3. Medication Overuse Headaches: Chronic usage of headache medications leads to rebounds in headache. The patient is relieved by the medication. However, it creates a cycle of dependency.
4. Hemicrania Continua: This is an extremely rare type of headache that has continuous pain on one side of the head. Patients frequently have fluctuating intensity. It usually responds well to indomethacin, particularly one medication.

Symptoms of Chronic Daily Headaches

Dim, dull aching.

• Sensitive to light or noise.
• Feeling queasy or vomiting.
  Pain can be intermittent. Symptoms can prevent people from going about their daily activities; thus, they can affect productivity as well as quality of life.

Cause And Triggers

Knowing triggers forms an integral part of the management of chronic daily headaches. Common triggers include

Stress: Tension headaches may arise from emotional or physical stress.

• Hormonal Changes: Fluctuations in the hormones may cause the onset of headaches, in females.
• Nutritional Causes: Certain foods and drinks, such as caffeine or potent cheese types, have been identified to trigger headaches.
• Sleep Related Problems: Lack of good and proper sleep will also relate to an increase in frequency and intensity with headaches.

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Chronic Daily Headache Diagnosis

Diagnosis of CDH involves a systematic medical approach by healthcare professionals. A doctor starts with a meticulous medical history. Frequency, duration, and severity with headache are some questions the patients should be asked about. Physical examination will sometimes determine some factors that may contribute to the diagnosis. Other times, doctors may utilize imaging tests such as MRI and CT scans to aid in the elimination of a more likely diagnosis.

Treatment of Chronic Daily Headaches

The treatment would call for a combination of lifestyle adjustments and medical treatments. Some approaches include:

1. Medication Management: Doctors often prescribe preventive medications, such as antidepressants, anticonvulsants, or blood pressure drugs. In addition, they might suggest over-the-counter pain relievers to manage acute episodes.
2. Lifestyle Changes: Patients find it helpful to learn what sets off their headache. Patients can also lower the frequency with which they get headaches by learning stress-reducing exercises such as those of yoga or meditation. Keeping a regular sleep schedule helps reduce headaches.
3. Physical Therapy: Patients learn to improve their posture, and their therapist will help them loosen tight muscles. A therapist will teach patients a series of exercises that she or he can do at home.
4. Other Treatments: There are some individuals who may find their headache relief through alternative therapies such as acupuncture, biofeedback, or even chiropractic care. These alternative therapies may very well be effective when accompanied by traditional treatments.

When to Seek Medical Care

See a healthcare professional if you have:
-New or worsening headaches.
-A sudden onset of very severe headache pain
-Headaches that are accompanied by neurological symptoms like confusion or a change in your vision
Healthcare professionals can take steps to prevent complications and ease these problems.

Chronic daily headaches can disrupt much of an individual’s life. They are capable of educating their patients about the nature, causes and treatments of this particular ailment. This enables the patients to handle their headache problems with necessary help and better control over triggering attacks and will find the most effective strategy if they ask for the right one. Click here for source